Quite often when we think about staying in touch with an older adult in our family or friendship circle, it is about making that long overdue telephone call or sending an e-mail or even a letter. But being in touch - specifically for older adults - is a lot more importantly regarding the more literal version of touching. Especially to the old-old

Massage is considered to be an excellent stress reliever along with a healing mechanism for those who have muscle problems. Though there are a few folks who prefer curing themselves with the use of medicines, others find comfort in using a massage following a busy week. These are deemed very therapeutic particularly for athletes who use their muscl

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